by MikkiP | Aug 22, 2023 | Codependency, Transformation
Gosh, I love that word! GRIT!!! It just feels powerful, down and dirty, raw and real, with no pretense or masquerading, going the distance, staying the course, taking uncomfortable action! NO MATTER WHAT, AND I MEAN NO MATTER WHAT! Let me ask you, as a Frontline...
by MikkiP | Aug 1, 2023 | Codependency, Transformation
The First Pillar of Change: TRUTH All change begins with admitting more, finding your voice, speaking your truth, and acknowledging where you are and where you want to be. It’s time to get honest and ask yourself, “Where in my life am I?” Living a lieRunning on...
by MikkiP | Jul 5, 2023 | Codependency, Transformation
What does it mean to be courageous? Being truthful with ourselves and the situation at hand. Being willing to be vulnerable. Taking a risk. Stepping out of your comfort zone. Stepping into your power. Asking for help. Doing the hard thing. Being afraid and doing it...
by MikkiP | Jun 27, 2023 | Codependency, Transformation
Today we will begin the forgiveness process by using the Ho’oponopono Meditation/Mantra Ho’oponopono read by Mikki Proffitt I love you I’m Sorry Please Forgive Me Thank You. Thank You by Carrie Grossman. Listen to Carrie on Spotify. Click Here to Listen on...
by MikkiP | Jun 20, 2023 | Codependency, Transformation
Here are the 5 Steps to truly awaken the healer within and release the ties that bind you. Quiet Down. Slow down and cultivate your ability to witness and connect to your stillness and silence through a daily meditation or breathwork practice. Better yet, join me...
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