by MikkiP | Mar 7, 2023 | Transformation
You Breathe! Your lungs are the organ of grief and sadness, and as you connect with your lungs using the healing power of your breath you will enter into those unexpressed, repressed, congested stories of loss, that when left unattended, ignored, and pushed down block...
by MikkiP | Mar 2, 2023 | Transformation
Breathwork is a great practice for everyone and in today’s world as we are all struggling to find our new normal in our new world we need need this more than ever to release stress, anxiety, uncertainty, fear and so much more. We all have “stuff,” and most of us...
by MikkiP | Dec 21, 2022 | Codependency, Transformation
I call my power back because I can. Codependency says that I have agreed to work harder on your problems, your addiction, your well-being, and your life than you. The requirement to be in a codependent relationship of any kind is that I separate from myself, my...
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