by MikkiP | Mar 7, 2023 | Transformation
You Breathe! Your lungs are the organ of grief and sadness, and as you connect with your lungs using the healing power of your breath you will enter into those unexpressed, repressed, congested stories of loss, that when left unattended, ignored, and pushed down block...
by MikkiP | Mar 2, 2023 | Transformation
Breathwork is a great practice for everyone and in today’s world as we are all struggling to find our new normal in our new world we need need this more than ever to release stress, anxiety, uncertainty, fear and so much more. We all have “stuff,” and most of us...
by MikkiP | Jan 18, 2023 | Codependency, Transformation
Codependency Codependency is simply or not so simply the separation from your heart, a break, fragmentation, or distance from the place within yourself where your true self lives, breathes, dreams, and creates. The place where love is born, cultivated, nourished,...
by MikkiP | Jan 10, 2023 | Codependency, Transformation
Turning Pain Into Purpose and Suffering into Peace Dear Brave and Beautiful Sisters, I’m writing to you as I sit here, taking some time to ponder my thoughts and feelings after a beautiful sister asked me what the difference is between pain and suffering. To be...
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