by MikkiP | Oct 26, 2023 | Grief
Loving kindness for self is hard to practice. But what if you tried it on for just a few minutes – one decision, one moment at a time, without judgment, but rather with permission, Tender-Loving-Kindness, and compassion? What if you turned toward loving kindness and...
by MikkiP | Oct 19, 2023 | Grief
My hope and prayer is that you are not alone in facing your loss, pain, and grief. Please reach out to me, to a trusted friend, a loved one, somewhere that you are safe, a place where you can be held, heard, and seen, and a part of a loving community where the...
by MikkiP | Aug 29, 2023 | Codependency, Transformation
What would it feel like to be truly fulfilled and authentically yourself? To stop searching outside of yourself for happiness? If you’re here today, it’s likely because you crave a life filled with “more”…more love, passion, joy, abundance…more genuine...
by MikkiP | Jun 6, 2023 | Codependency, Transformation
Let me tell you a story about the girl who finally chose to face the fear that was haunting her. Fear came again to the girl’s door. She woke with it there, tightly wrapped around her chest cavity, heavy as boulders suffocating the space within her. Like...
by MikkiP | Mar 21, 2023 | Transformation
Chakras or Wheels of Life is an energy system that contains seven main Chakras that are aligned in a column that begins at the base of your spine and extends to the top of your head. They’re located symmetrically up your body, each spaced a distance of about seven...
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