The Many Faces of Grief

The Many Faces of Grief

In our journey through life, grief is an inevitable part of the human experience. Each type of grief offers a unique opportunity for growth, empathy, and connection. By approaching grief with an open heart, we honor the depth of our emotions and pave the way for...
Reflect on failure and rise from it

Reflect on failure and rise from it

Reflecting on failure and rising from it can be a powerful way to learn and grow. Here are some journal prompts to help you explore these themes. Describe a time when you faced a significant failure. What happened, and how did it make you feel? What were the key...
Embracing the Flames

Embracing the Flames

The Flames of Failure Like the engulfing flames the phoenix faces, failure can be intense and all-consuming. It can leave us feeling lost, defeated, and unsure of how to move forward. However, it is crucial to remember that in these moments, we are not defined by our...
Embrace your worthiness

Embrace your worthiness

Your journey, with all its highs and lows, has shaped you into the incredible person you are today, and nothing that anyone has EVER done to you or that you have EVER done makes you unworthy, unloveable, or unqualified.  Absolutely Nothing! I know the struggle of...
Forgiveness

Forgiveness

Today we will begin the forgiveness process by using the Ho’oponopono Meditation/Mantra Ho’oponopono read by Mikki Proffitt I love you I’m Sorry Please Forgive Me Thank You. Thank You by Carrie Grossman. Listen to Carrie on Spotify. Click Here to Listen on...