Transformation

by | Mar 7, 2023

You Breathe!

Your lungs are the organ of grief and sadness, and as you connect with your lungs using the healing power of your breath you will enter into those unexpressed, repressed, congested stories of loss, that when left unattended, ignored, and pushed down block our access to our heart and soul.

Your breath is a potent and powerful healer that allows you to become willing to experience, feel, and surrender you will experience a release, a shift as you create space for new life to begin to bloom.

Offering yourself understanding and compassion because grief is messy, it is not done in stages it is done in layers, over the course of time. You grieve until grief says you are done.

When you grieve you are saying:

My loss matters

My trauma counts

My feelings matter

I’m worth crying over. 

My loss is the worst.

I am allowed to feel however I feel.

I am not alone

I am grieving, and that’s okay.

core values , death , grief , grief movement , love , preparing for the journey , rebirth , transformation
About Mikki Proffitt
My mission in life is to create a space where women like you can share your stories from a place of truth, vulnerability, and safety. Where you can be raw and real, without masks or pretense. You can come as you are, feel seen, heard, held, and witnessed without judgment, and be surrounded by love. As a woman whose own healing journey through childhood trauma, abuse, and addiction I have spent over three decades in a career of service to others as an addictions counselor, trauma-informed breathwork, grief movement, and EFT Practioner. My deepest desire is that my work helps women end their suffering as they remember who they are, reclaim their power, and reignite their purpose.

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