by MikkiP | Jun 27, 2023 | Codependency, Transformation
Today we will begin the forgiveness process by using the Ho’oponopono Meditation/Mantra Ho’oponopono read by Mikki Proffitt I love you I’m Sorry Please Forgive Me Thank You. Thank You by Carrie Grossman. Listen to Carrie on Spotify. Click Here to Listen on...
by MikkiP | Jun 20, 2023 | Codependency, Transformation
Here are the 5 Steps to truly awaken the healer within and release the ties that bind you. Quiet Down. Slow down and cultivate your ability to witness and connect to your stillness and silence through a daily meditation or breathwork practice. Better yet, join me...
by MikkiP | Jun 6, 2023 | Codependency, Transformation
Let me tell you a story about the girl who finally chose to face the fear that was haunting her. Fear came again to the girl’s door. She woke with it there, tightly wrapped around her chest cavity, heavy as boulders suffocating the space within her. Like...
by MikkiP | Mar 21, 2023 | Transformation
Chakras or Wheels of Life is an energy system that contains seven main Chakras that are aligned in a column that begins at the base of your spine and extends to the top of your head. They’re located symmetrically up your body, each spaced a distance of about seven...
by MikkiP | Mar 7, 2023 | Transformation
You Breathe! Your lungs are the organ of grief and sadness, and as you connect with your lungs using the healing power of your breath you will enter into those unexpressed, repressed, congested stories of loss, that when left unattended, ignored, and pushed down block...
by MikkiP | Mar 2, 2023 | Transformation
Breathwork is a great practice for everyone and in today’s world as we are all struggling to find our new normal in our new world we need need this more than ever to release stress, anxiety, uncertainty, fear and so much more. We all have “stuff,” and most of us...
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