by MikkiP | Oct 1, 2024 | Grief, Transformation
Have you ever felt the weight of loss, pain, and struggle? Silly question, right? I want to speak directly to you today. If you’ve ever felt weighed down by pain, loss, or struggle, you are not alone. Healing is a journey that you don’t have to take alone,...
by MikkiP | Sep 24, 2024 | Transformation
Have you ever found yourself in a never-ending tug of war trying to outrun, outwork, or stay so busy trying to resist the persistent beckoning voices of your pain, loss, or struggle? Imagine standing on the shore, facing an unyielding tide or fierce wind, demanding...
by MikkiP | Sep 11, 2024 | Grief, Transformation
After 37 Years Working in the Field of Change, Here’s Why Foundations of Change is Where Your True Transformation Begins Imagine standing at the edge of a new beginning, where every step forward is a testament to your courage and commitment to yourself. Today, I want...
by MikkiP | Aug 21, 2024 | Transformation
Change is an inevitable part of life, yet why do we resist, avoid, or sabotage it rather than invite and embrace it? This journey of transformation demands courage, conviction, and an unwavering commitment to staying the course, no matter what! As I’ve said so many...
by MikkiP | Mar 7, 2024 | Transformation
Today, I want to talk to you about movement and what that means to you. The beautiful complexity of the human experience—body, mind, soul, and spirit, and movement in particular—is truly our medicine. I have come to understand this deeply over the past 35 years as...
by MikkiP | Mar 4, 2024 | Transformation
Have you ever wondered about the power that resides within you? It’s the force of intention, a transformative energy waiting to be harnessed. Take a moment to ask yourself: Do I recognize and own my power of intention? Do I even have intentions, and if so, what...
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