Step into the vibrant world of the Root Chakra, where energies of survival, security, and stability come to life in the passionate hue of red.

Seated at the base of our spine, picture it as the heartbeat, the cornerstone of our energetic being. Imagine this chakra as the life force, not just sustaining itself but nurturing every other energy center with its profound vitality. Much like the roots of a magnificent tree, it offers stability and unwavering support to your entire system. 

Conditions like chronic fatigue and adrenal exhaustion often find their roots in imbalances within the first or second chakra. This brings us to the importance of the root chakra functioning harmoniously, allowing us to be fully present and in harmony with the physical world and within our miraculous bodies.

This chakra holds the ancient and tribal rhythms that connect us deeply to Mother Earth. Imagine it as our grounding rod, gently releasing any excess electro-activity accumulated throughout our day, bringing us back to the essence and core of our being.

The Root Chakra is a beacon of stability, offering grounding, stabilizing, and unscrambling energies. It extends a calming influence, providing a deep sense of inner strength and confidence, much like the sturdy embrace of the earth beneath our feet.

In its balanced state, it resonates with drumming, music, dance, and the primal urges that connect us with the core of our existence – running, jumping, singing, and embracing the natural dance of life.

In Balance:

• Abundant health and energy, feeling grounded and settled, comfortable in own body.
• Sense of safety and security.
• Happiness in job/vocation, money comes easily

Underactive: Neglecting of self, poor boundaries, lethargy, chronic disorganization, fear of change, self-doubt, uncertainty, never-enoughism.

Overactive: Overeating, craving unhealthy foods, paranoia, anxiety, addiction to high-risk behaviors, hoarding material fixation.

Physical: Constipation, lower back/sciatica, leg issues, feet, knees, groin, hips, ankles, autoimmune disorders, fatigue, alcohol and opioid addiction.

Step into a transformative Sunday experience!

Join our EFT and Breathwork Circle, harnessing the transformative energies of breath and tapping to cultivate harmony within this foundational energy center. Experience the profound connection to Mother Earth as we embark on a journey to strengthen our roots and empower our spirit.

Don’t miss this opportunity to activate and balance your Root Chakra – Your well-being is a breath away!