Breaking the Silence: Giving Voice to Loss and Grief

Breaking the Silence: Giving Voice to Loss and Grief

My hope and prayer is that you are not alone in facing your loss, pain, and grief. Please reach out to me, to a trusted friend, a loved one, somewhere that you are safe, a place where you can be held, heard, and seen, and a part of a loving community where the...
The Many Faces of Grief

The Many Faces of Grief

In our journey through life, grief is an inevitable part of the human experience. Each type of grief offers a unique opportunity for growth, empathy, and connection. By approaching grief with an open heart, we honor the depth of our emotions and pave the way for...
Reflect on failure and rise from it

Reflect on failure and rise from it

Reflecting on failure and rising from it can be a powerful way to learn and grow. Here are some journal prompts to help you explore these themes. Describe a time when you faced a significant failure. What happened, and how did it make you feel? What were the key...
Embracing the Flames

Embracing the Flames

The Flames of Failure Like the engulfing flames the phoenix faces, failure can be intense and all-consuming. It can leave us feeling lost, defeated, and unsure of how to move forward. However, it is crucial to remember that in these moments, we are not defined by our...
Embrace your worthiness

Embrace your worthiness

Your journey, with all its highs and lows, has shaped you into the incredible person you are today, and nothing that anyone has EVER done to you or that you have EVER done makes you unworthy, unloveable, or unqualified.  Absolutely Nothing! I know the struggle of...