Stepping Into Bravery

Stepping Into Bravery

Have you ever felt the weight of loss, pain, and struggle? Silly question, right? I want to speak directly to you today. If you’ve ever felt weighed down by pain, loss, or struggle, you are not alone. Healing is a journey that you don’t have to take alone,...
Heal Bravely

Heal Bravely

Have you ever found yourself in a never-ending tug of war trying to outrun, outwork, or stay so busy trying to resist the persistent beckoning voices of your pain, loss, or struggle? Imagine standing on the shore, facing an unyielding tide or fierce wind, demanding...

Here’s Where Your True Transformation Begins

After 37 Years Working in the Field of Change, Here’s Why Foundations of Change is Where Your True Transformation Begins Imagine standing at the edge of a new beginning, where every step forward is a testament to your courage and commitment to yourself. Today, I want...
Embracing Your Inner Power

Embracing Your Inner Power

Change is an inevitable part of life, yet why do we resist, avoid, or sabotage it rather than invite and embrace it?  This journey of transformation demands courage, conviction, and an unwavering commitment to staying the course, no matter what!  As I’ve said so many...
Bring your Root Chakra into Balance

Bring your Root Chakra into Balance

Step into the vibrant world of the Root Chakra, where energies of survival, security, and stability come to life in the passionate hue of red. Seated at the base of our spine, picture it as the heartbeat, the cornerstone of our energetic being. Imagine this chakra as...