Codependency Transformation

by | Jul 19, 2023

You must know where you are to see where you want to go.   

Remember, the first step to change is telling yourself the truth.

It’s time to get totally honest.

    1. Where am I right now?  Take an honest look at your life and make of list of everything that is and isn’t in alignment with your true self, your deepest desires, your goals, and your dreams.
    2. Imagine looking back one year from now, having lived the best year of your life, what does that look like?  Who are you being, what are you doing, how are you feeling, where are you, who are you with, what’s changed?
    3. What is holding you back, standing in your way, or preventing you from making the changes necessary to live your best life and have your best year? (Old habits, beliefs, patterns, relationships, stuck emotions, traumas, excuses, settling, waiting until you feel like it, etc.)
    4. Where are you giving away your time, energy, or power? (scrolling, busyness, Netflix, toxic relationships, your job, etc.
  • Schedule a free consultation and let’s chat.
  • Book a 1-on-1 breathwork or coaching session.
  • Or grab the Early Bird price for Foundations of Change.

Your time beautiful Sister, is right now!

 

 

Schedule a Free Call
change , honest , time for change
About Mikki Proffitt
My mission in life is to create a space where women like you can share your stories from a place of truth, vulnerability, and safety. Where you can be raw and real, without masks or pretense. You can come as you are, feel seen, heard, held, and witnessed without judgment, and be surrounded by love. As a woman whose own healing journey through childhood trauma, abuse, and addiction I have spent over three decades in a career of service to others as an addictions counselor, trauma-informed breathwork, grief movement, and EFT Practioner. My deepest desire is that my work helps women end their suffering as they remember who they are, reclaim their power, and reignite their purpose.

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