by MikkiP | Oct 26, 2023 | Grief
Loving kindness for self is hard to practice. But what if you tried it on for just a few minutes – one decision, one moment at a time, without judgment, but rather with permission, Tender-Loving-Kindness, and compassion? What if you turned toward loving kindness and...
by MikkiP | Oct 20, 2023 | Grief
The unexpressed emotions of loss and grief can be deeply impactful and, if left unaddressed, may lead to prolonged and complicated grieving processes. Here are some of the common unexpressed emotions that individuals may experience: Guilt Feeling like you could have...
by MikkiP | Oct 19, 2023 | Grief
My hope and prayer is that you are not alone in facing your loss, pain, and grief. Please reach out to me, to a trusted friend, a loved one, somewhere that you are safe, a place where you can be held, heard, and seen, and a part of a loving community where the...
by MikkiP | Oct 5, 2023 | Grief
In our journey through life, grief is an inevitable part of the human experience. Each type of grief offers a unique opportunity for growth, empathy, and connection. By approaching grief with an open heart, we honor the depth of our emotions and pave the way for...
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