by MikkiP | Mar 21, 2023 | Transformation
Chakras or Wheels of Life is an energy system that contains seven main Chakras that are aligned in a column that begins at the base of your spine and extends to the top of your head. They’re located symmetrically up your body, each spaced a distance of about seven...
by MikkiP | Mar 7, 2023 | Transformation
You Breathe! Your lungs are the organ of grief and sadness, and as you connect with your lungs using the healing power of your breath you will enter into those unexpressed, repressed, congested stories of loss, that when left unattended, ignored, and pushed down block...
by MikkiP | Mar 2, 2023 | Transformation
Breathwork is a great practice for everyone and in today’s world as we are all struggling to find our new normal in our new world we need need this more than ever to release stress, anxiety, uncertainty, fear and so much more. We all have “stuff,” and most of us...
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