by MikkiP | Nov 29, 2022 | Transformation
“You must be willing to let go of the life you planned in order to have the life you want, the life that’s waiting for you.” Joseph Campbell We all have our “ways,” and while some of those “ways” or patterns of belief, behavior, thinking, or being serve you...
by MikkiP | Nov 21, 2022 | Transformation
This what I most often hear from those who come to breathwork, “This was the most powerful thing I’ve ever experienced. My life will never be the same.” We all have “stuff,” and most of us don’t realize that we’ve been storing it (pushing it down) in our bodies until...
by MikkiP | Nov 7, 2022 | Transformation
This fable reminds me of the hundreds of women I have worked with through the years, sitting in a pot of boiling water of fear, resistance, shame, codependency, grief, confusion, and lack of worth. While it may be a different pot, the one thing they all have in...
by MikkiP | Nov 2, 2022 | Codependency, Transformation
Let me ask you a question, and my request is that you take a moment to reflect and answer with complete and radical honesty. How big is your self-love, and how do you love yourself? How big is your self-worth, and how do you embody and express your self-worth? This...
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